A Winter Skin Care Regimen That Will Eliminate Those Dry Days
Do you constantly buy lip balms and bottles of hand lotion during the winter months? If you do, you are not alone. Regardless of age, almost everyone deals with flaky skin, chapped lips and itchiness during the chilly weather. Therefore, it is vital that you follow a proper winter skin care regimen to keep your skin healthy, even during harsh weather.
Winter signifies celebrations, events and long beautiful evening walks. Watching the snow fall with a warm coffee cup in hand enhances the flavors of winter. Even so, nothing in the world is without disadvantages, and the same applies to cold weather. As soon as winter arrives, the skin loses its glow and becomes quite pale. A cool, dry breeze also causes severe skin problems, namely eczema, whereby the skin becomes inflamed with a horrible feeling of itchiness.
People try various remedies, including over-the-counter products to fight dry and itchy skin. Most of the lotions available at local stores hardly work, and leave a hole in one’s pocket as well. In this article, you will learn about an effective winter skin care routine to keep your skin hydrated, supple and gorgeous.
Let’s start with our tips to take you closer to the skin you desire all year round.
1. Keep Your Skin Moisturized In Winter With Natural Treatments
Winter makes your skin prone to cracking, flaking and itching. You can combat these bothersome issues by keeping your skin moisturized. Here are a few budget-friendly natural winter skin care products for your dry skin.
- Natural Oils: Jojoba, almond and grape seed oils are among a few of the effective natural oils that you can easily get from your health food store. These oils are natural and offer better moisturizing benefits, as compared to those costly and fabricated moisturizers.
These oils help to keep your skin soft and provide a protective barrier against harsh weather. They have a pleasant aroma, even without the presence of artificial fragrance.
- Shea Butter: This is a fat manufacturers extract from the nut of the Shea tree, which is commonly found in Africa. The people of Africa have been using Shea butter for the treatment of dry and sore skin for centuries. The best thing about Shea butter is that it melts at skin temperature and thus, your skin easily absorbs it. It is a rich source of vitamin A, which rejuvenates your skin by healing cracked and parched skin.
- Olive Oil: It is an effective skin moisturizer, which not only helps moisturize your skin, but also makes your frizzy hair silky once more. The anti-inflammatory properties of olive oil calms down reddened skin and cures various forms of rashes and outbreaks.
2. The Dark Winter Months Are Not an Excuse to Skip the Sunscreen
You may tend to stop using sunscreen as winter approaches, mostly because the sun is not as harsh and you won’t be relaxing outside as much; however, it is vital to know that protection from the sun is equally significant in winter as it is in summer.
According to dermatologists, the sun’s rays are just as potent and damaging to your skin, irrespective of the weather. In particular, UVA rays are harmful and penetrate deeper into the skin, making it prone to wrinkles, blemishes and hyperpigmentation.
Experts also caution that you need all-round sunscreen protection from the sunrays that reflect from snow. This becomes imperative if you like indulging in winter sports, such as snowboarding and skiing. The statistics are surprising, but the fact is that snow reflects about 80 percent of ultraviolet radiations as compared to sand, which reflects only 20 percent.
Here are the winter skin care tips to protect you against the sun:
- Physical Sunscreen: Chemical sunscreens are not as effective as physical sunscreens, because they absorb the sunrays. On the other hand, physical sunscreens effectively block the sunrays. They contain zinc oxide or titanium oxide, which offer better coverage. Besides, they work for a longer time and are less irritating to the skin.
- Reapply: When you are outdoors, your sweat may wash away the sunscreen you have applied in the morning, so be sure to reapply your sunscreen throughout the day.
- Protect Your Lips: Lips can feel scratchy and rough during winter. You should apply lip balm, along with sunscreen, to keep them rosy and soft.
3. Avoid Wearing Wet Gloves and Socks
Your hands are the parts of your body that are most exposed to the chilly winter. The skin on your hands is much thinner than anywhere else on your body. Besides, you wash them on a daily basis. This is why you need to pay more attention to them during winter, in order to avoid flaking, chapping and cracking.
- For healthy hands, always wear gloves when you go outdoors, never pick at dry or cracking skin and use lukewarm water to wash them. You can consider using a moisturizing hand soap to add moisture every time you wash your hands.
- Moisturize your hands regularly with natural oils to keep them protected, otherwise your hands will get wrinkled and look much older than you are. Do moisturize each time you wash your hands and cover them with gloves when you go out.
- It is imperative that you avoid getting your feet wet during winter months, especially when you are dealing with dry and chapped skin. When you are out in the snow, your feet submerge in wetness and become drier.
- You should change your gloves, socks and clothes if you get wet, in order to avoid dryness and keep your skin moisturized. Damp gloves and socks can also irritate your skin and cause sores, cracking, chapping, itching and even a flare-up of eczema.
- If you wear wool gloves, they should have a cotton liner to prevent irritation and sweat.
4. Use Humidifiers in Your Home to Get More Moisture in the Air
Winter air is drier than summer air. Dry air is responsible for many health disorder including dry skin and respiratory infections. It absorbs moisture from your skin and causes several types of skin issues, including dullness, aging and flaking.
Using humidifiers at home put back moisture into the air and offer many of benefits to your family. They not only keep cold and flu at bay, but also keep your skin looking hydrated, softer and glowing. Sleep in a room with a humidifier on throughout the night. In the morning, you will not only notice how your face feels, but you will also find your lips and hands soft and supple.
Soothe your dry skin by sleeping with a humidifier on through the night. In the morning, you’ll notice not only that your face looks suppler, but your hands and lips don’t feel dry and dehydrated.
5. Valuable Winter Skin Care Tip: Drink Water to Stay Hydrated
It is imperative to keep your skin hydrated to prevent it from aging. Well-maintained skin with moisture tends to look fresher and young. The moisture in the skin preserves natural oils that helps prevent wrinkles, pimples and even break outs.
- Water is the universal solvent which works to keep your overall body healthy, including your skin. When dehydration sets in your body, it causes many health disorders including dry skin, fine lines and wrinkles.
- Water also helps control your body temperature and aids in the better functioning of cells, tissues and organs.
- Drinking water can boost your immune system and prevent you from getting sick during peak cold and flu season.
- Water can accelerate your metabolism and help you feel full, longer, which could curb your appetite and assist you keep healthy eating habits.
- Recommended consumption of water dissolves harmful toxins and flushes them out of your system.
If you are not drinking enough water, start by drinking at least eight glasses of water per day, and more if you exercise. Ensure that you keep yourself hydrated and do not wait to drink until you are thirsty. This is because, by then, your body may get dehydrated. If you find drinking plain water boring, you can always drink sparkling water or flavored water.
6. Help for Cracked Heels: Get Your Feet Ready for Winter
Use lotions that contain petroleum jelly or glycerin for your feet, in order to keep them smooth. Foot lotions such as these can cut through all those dead layers and keep your feet soft. It is best to apply them before you go to bed. Make sure you apply moisturizer between the toes as well.
After moisturizing, put on a pair of socks. This will lock in the moisture and keep your feet supple. Regular moisturizing of your feet will ensure that your calluses remain softer, which will make it easy for you to remove them during your pedicure session.
Winter time is a right time to indulge on those pedicures as well. Removal of dead skin by exfoliating your feet helps your moisturizer to penetrate faster and deeper. With cold toes and wet socks injuring your feet frequently in winters, it is vital to take care of your feet.
Spring skin care tip for moisturizing: Swap your moisturizer for something a little lighter during spring.
7. Take Warm, Short Showers and Baths for Hydrated Skin
Experts recommend that you should not take long, hot showers. Hot showers may sound appealing in chilly weather and they can surely help you to warm up, but they strip your skin off its natural moisturizing oils, leaving your skin dry.
Long hot showers pull moisture from your skin by breaking down the lipid barriers of your skin cells. If you are using extremely hot water for bathing, it can break the capillaries in your skin causing blemishes and can even dry it out by drawing up all the moisture it requires.
It is vital to take a short, warm shower. After your shower, you should pat your skin almost dry and then wear a healing moisturizer while your skin is still damp. Use a super-emollient cream for moisturizing your hands, heels and anywhere else you experience dry, broken skin.
8. Winter Dry Skin Care Tips: Simple Ways to Healthier Skin
Check these tips to keep your skin smooth and soft.
- Take a lukewarm bath with half a cup of baking soda mixed in the water. This will prevent your skin from getting itchy. You can also add a few drops of jojoba or almond oil to keep your body moisturized.
- Avoid showering more than once a day.
- Only use gentle soap with moisturizers to help soothe cracked skin.
- Keep your shower time as short as possible. According to experts, showering for more than 10 minutes is too much. You shouldn’t shower for more than five to 10 minutes.
- Apply your moisturizing cream while your skin is still moist.
9. Winter Skin Care Home Remedies to Soften Your Dry Patches
Winter months make dry skin drier. People often deal with increased appearances of flaky, dry and patchy skin. Here is a recipe of all-natural and therapeutic honey and avocado moisturizer to keep your skin soft and supple in winter.
Honey and Avocado Winter Skincare Moisturizer Recipe
- Avocado is a naturally rich moisturizer. It is a rich source of vitamins, Pantothenic acid and lecithin. These nutrients make avocado an excellent fruits for curing dry and crumpled skin. Avocado helps nourish and soften your skin.
- Honey is a natural It contains minerals, enzymes, sugar and vitamins. You should use dark honey instead of the light one for better results. Raw or unprocessed honey is best. Using honey in your recipe imparts additional moisture to your skin.
To make this honey-avocado moisturizer, you will require:
- One medium-sized avocado
- One tablespoon of raw honey
- Peel the avocado and put it in a blender to make it into a paste.
- Pour in the honey and stir together to prepare a uniform mixture.
- Slather this paste on your cleansed face and neck
- Let it sit for 15 minutes.
- Rinse well with warm water and pat dry with a soft towel to remove excess water.
10. Are You Over-Exfoliating? Check For These Tell-Tale Signs
You should not exfoliate more than you normally would if your skin is already dry and flaky. Even though gentle exfoliation helps get rid of the dead skin cells and restores your luminous glow, you should refrain from over exfoliation.
When you overdo your exfoliation sessions, your skin suffers from inflammation, irritation and dry skin. Your skin also becomes prone to sunburns. It is worth noting that there is a fine line between regular and over-exfoliation. Thus, it is essential that you check your skin for these tell-tale signs of over-exfoliation:
Here are a few symptoms to watch for if you have over-exfoliated skin:
- Patchy and flaky areas of dryness on your skin
- Lack of moisture and rough feeling
- Mottled and red skin
- Swollen and fierce acne. Your skin can have tiny red bumps, cysts or white pustules
- Your skin remains hot
- Your skin becomes prone to sensitivity and experiences a burning sensation from being exposed to your regular products
- Bothersome itching
If you do have signs of over-exfoliation, talk to a qualified skin therapist. They will prescribe a soothing cleanser and toner and a protective moisturizer to start the rejuvenating process. While you are treating your damaged skin, sun protection is imperative. Apply a sunscreen with physical blockers, such as titanium dioxide or zinc oxide that won’t irritate your skin.
After your skin has recovered, begin exfoliating with a gentle exfoliant designed for daily use.You can consider using natural exfoliants that are mild and have fruity extracts that stimulate skin renewal. Fruity extracts for exfoliation come from oranges, sugar maple, lemons and sugar cane. You can also add humectants to these fruity extracts to add moisture to your skin layers.
11. Hydrate Healthily: Eat Foods High in Water Content
You should drink eight glasses of water a day to avoid dehydration. Along with drinking water, you need fruits and vegetables that contain the right amount of vitamins and minerals. Foods high in water content include fruits like watermelon and grapes, as well as vegetables like celery and lettuce.
These healthy nutrients are readily available and absorbed by the body for proper cell restoration and for the elimination of excess toxins from the body. You should consume fresh fruits and vegetables every day, as they contain live enzymes. Cooking often kills these enzymes, so it is better to include healthy raw vegetables to your diet. These enzymes are like the life-giving substance of every living cell.
12. Homemade Hydrating Masks: Fighting Dryness in Your Skin
One best winter skin care tip is to use homemade hydrating masks. Most of the effective natural moisturizers are found sitting in your refrigerator. Fruits are effective hydrating foods, as they thoroughly soothe your skin and make it soft. They are also rich in nutrients such as vitamins and minerals to maintain a healthy body and healthy skin.
In addition to using hydrating masks, you should apply argan oil from skinception to your face. It reduces your signs of aging while keeping your skin youthful. Argan oil stimulates your moisture retention, supports your skin’s barrier function, and increases skin’s collagen and elastin production.
13. Aloe Vera Gel Mask For Soothing Skin
Aloe masks are a natural way to deliver moisture and valuable nutrients to your skin. It is also one of the best summer skin care mask.
- An aloe leaf
- Simply break off a leaf and squeeze the gel into your hands or on your fingertips.
- Apply directly to your skin.
- Let it sit for some time in order to allow your skin to soak up the moisture.
- Firstly, you should apply it several times a day. Once daily applications may not show effective results.
You can make an effective hydrating mask by adding one part of vegetable glycerin to three parts of aloe Vera gel. Mix these ingredients together and splash the mixture onto your clean skin.
You can leave this on because it absorbs directly into your pores without clogging your skin with residue. The regular application of this mixture will leave your skin feeling softer and smoother.
Remember: Try to use fresh aloe Vera gel, because its active ingredients often deteriorate when stored. It is easy to grow aloe plants. They are economical too, since they produce a lot of leaves; thus giving you an endless supply of aloe gel.
14. Coconut Milk and Pink Clay Face Mask For Flawless and Plump Skin
Winter skin care face masks not only keep your skin hydrated, but they also rejuvenate and repair your skin. Here is another therapeutic face mask which you can use for combating dry skin in winters.
- Two tablespoons of coconut milk
- One tablespoon of pink clay
- Mix both ingredients to form a smooth paste.
- Apply this paste to cleansed skin.
- Leave for 20 minutes and wash thoroughly.
- Follow with a natural moisturizer.
15. How to Get the Beneficial Effects of Face Masks
Here are valuable tips to augment the benefits of your face masks:
- Apply the facial mask evenly to cleansed skin. If you have applied the mask unevenly, it can dry too quickly and may cause irritation.
- Remove traces of the facial mask from your skin before moisturizing.
- Relax during a facial mask session. Lie down and listen to soothing music to induce relaxation.
- Never leave a facial mask on for more than the recommended time.
- Do not use a face mask more than once or twice a week.
Although it can be demanding to keep skin glowing in winter, particularly for those prone to dry, itchy or irritated skin, there are techniques to fight these winter skin issues. Your winter skin care routine involves staying moisturized, hydrated and following a few simple lifestyle practices to prevent dry skin.http://www.arganoilhairtreatments.com/winter-skin-care/http://www.arganoilhairtreatments.com/wp-content/uploads/2016/11/A-Winter-Skin-Care-Regimen-That-Will-Eliminate-Those-Dry-Days.pnghttp://www.arganoilhairtreatments.com/wp-content/uploads/2016/11/A-Winter-Skin-Care-Regimen-That-Will-Eliminate-Those-Dry-Days-150x150.pngBeauty and Skin CareDo you constantly buy lip balms and bottles of hand lotion during the winter months? If you do, you are not alone. Regardless of age, almost everyone deals with flaky skin, chapped lips and itchiness during the chilly weather. Therefore, it is vital that you follow a proper winter...EditorEditor email@example.comAuthor Argan Oil Hair Treatments